Help yourself by implementing our practical and easily integrated postural and ergonomic advice and rehabilitative exercises to strengthen and rebalance injuries as well as prevent them.

One of our main focuses at Chirotherapy is to help you first manage your pain and then prevent it from reoccurring for a longer term solution. People are often unaware of what is hurting them in their every day lives. These can become micro traumas that add up and present as a pain that “came out of nowhere” or from something trivial. Our practical advice is tailored and easy to implement with minimal use of props or equipment.